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Essentially, hair looks dull and lackluster when it is dry and damaged. In this article we look at the causes of dry hair and what can be done to repair any damage. We also look at tips on keeping your hair shiny and healthy through care and supplements.
What is the Cause of Dull Hair and what is Good for Dry Hair?
1. Static Electricity is Doing Your Hair Harm
Have you noticed that in really dry conditions your hair becomes staticky and you have little fly-aways sticking out? This is caused the static electricity being generated on your hair. It is caused by a low level of moisture in the air, indoor heating, and friction. This friction can come from hats and beanies or even from brushing your hair. Prevent static from building up on your hair by keeping it conditioned and moisturized and using an anti-static hairbrush.
2.Wash Your Hair Regularly, But Not Too Often
You don’t have to wash your hair everyday (this can actually dry out your hair), but do give it a good cleanse at least once or twice a week. This will get rid of any oil and dirt that is weighing it down.
If you use a lot of styling product in your hair, then a weekly deep cleanse with a scalp revitalizer will remove any buildup. Make sure you use a shampoo and conditioner in your hair that suits your hair type.
3. Don’t Overdo Styling Your ‘Do
It can be tempting to run your hot iron through your hair daily to keep the frizz down, but this is doing your hair no favors. Any type of heat styling, be it blow drying, curling, or straightening can damage the hair’s cuticle.
Try to limit using heated styling tools to about once a week and always use a thermal protectant product first. You can set your blow dryer to the lowest setting, or even use the cold air. , 4. Nourish Your Body and Your Hair Will Thank You.
4. Nourish Your Body and Your Hair
Eat a variety of fruits, vegetables and protein to keep your body healthy. Your hair will thank you! Nutritionists recommend eating foods rich in omega-3 fatty acids such as salmon and flaxseeds. In addition, dark green vegetables are full of vitamins A and C.
Protein is also very important, so eggs, beans and poultry area also great ways to help repair dull and dry hair.
5. Moisturize Your Hair and Scalp with a Leave-In Treatment
Your hair appears dull when it is dry. Put back the moisture by using a good quality treatment, such as a leave in conditioner or hair mask. If your hair is only mildly dry, then once a month is plenty. If your hair needs a bit more love, use a deep conditioner once or even twice a week.
How Do You Prevent Dry Hair?
Products can only give a temporary fix to dull, dry hair. It is important to prevent your hair from losing its luster in the first place. We now have answered the question, “what is the cause of dull hair”, we much now look at what can be done to avoid dry and dull hair in the first place.
1. Take Care When Combing and Brushing
Dry, damaged hair is prone to breaking because it’s so fragile, so you need to be really gentle with your comb and hair brush. You also need to take care when drying your hair. Don’t rub too vigorously with the towel. Some experts even suggest using a t-shirt or microfiber towel rather than a regular bath towel to dry your hair.
Try a hair brush that has been designed to look after dry hair, such as the ForBabs X-Static. The ingenious disposable tearaway sheets over the bristles smooth down the hairs as your brush and also remove any static electricity.
2. Go For Regular Hair Cuts
Dry hair actually gets worse over time so if you’re feeling brave, go for the chop! If you don’t want anything too drastic, regular trims will also help get rid of split and damaged hair.
3. Supplement with Vitamins
It’s hard to know what is the best vitamin for dry hair with all the different supplements on the shelves. Look for ones that include biotin, niacin and vitamin C. Fish oil (or other omega) capsules can also be of benefit.
Other ingredients to look out for are vitamins A, B, D and E, keratin, marine-based collagen, hyaluronic acid, zinc, folic acid, Evening Primrose Oil and selenium.
Do you have, or have you ever suffered, from dull, damaged hair? I’d love to hear what you do to help put the shine back into your hair in the comments below.
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